Cheesy pasta salad with green peas and red peppers.
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Nutrition per Serving
Ingredients
Estimated total cost: €9.32 · €1.55/serving
- 1 large crimson bell pepper, cut into slender strips (roast for a smoky flavor)Est. price €0.80–€1.50
- 1/3 cup de-pipped black olives, preferably oil-cured (marinate in olive oil for enhanced richness)Est. price €0.60–€1.20
- 1/2 cup Salsa and Olive Oil Salad Dressing, or 1/3 cup homemade vinaigrette, or -bought (adjust amount to taste)Est. price €0.75–€1.50
- Salt and freshly ground pepper to taste (season generously for a flavorful dish)Est. price €0.02–€0.05
- 5 or 6 scarlet radishes, thinly sliced, or 1/3 cup thinly sliced daikon radish, cut into half circles (soak in ice water for extra crispness)Est. price €0.40–€0.80
- 1 cup diced vegan Cheddar cheese (use a sharp variety for more flavor)Est. price €3.50–€5.50
- 8 to 10 ounces artisanal pasta, any short shape (al dente for best texture)Est. price €1.80–€3.50
- 1 large stalk of celery, finely diced (add for a refreshing crunch)Est. price €0.25–€0.50
- 1 1/2 cups verdant frozen green peas (blanch for vibrant color)Est. price €0.90–€1.60
- 1/4 cup minced fresh parsley or dill, or a combination (add at the end for a burst of freshness)Est. price €0.30–€0.60
Steps
- 1Begin by cooking the pasta in a large pot of boiling water until it reaches the perfect al dente texture. As the pasta nears completion, introduce the peas into the pot for a quick cook. Once ready, drain the pasta and peas, rinse with cold water until cooled, and then thoroughly drain off any excess water.
- 2Combine the cooked pasta and peas in a mixing bowl. Add in the rest of the ingredients and mix thoroughly. Serve immediately.
Cultural note
Pasta salads are a popular dish in many cultures, often served at picnics, potlucks, and barbecues. The addition of vegan Cheddar cheese adds a modern twist to this classic recipe.
Seasonal note
This Cheesy Pasta Salad with Peas is perfect to make during the spring and summer months when fresh peas, bell peppers, radishes, and parsley are in season.
Health note
This dish is a good source of protein, fiber, and vitamins A and C from the vegetables. It is relatively low in calories and saturated fat, making it a nutritious option for a balanced meal.
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