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Cocoa Soy Milk Pudding

Cocoa Soy Milk Pudding

Creamy plant-based dessert made with cocoa and soy milk.

4 hours 40 minutesmedium5-7 servingsplant-basedmediterranean

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Nutrition per Serving

Calories
380
Protein
8g
Carbs
25g
Fat
28g

Ingredients

Estimated total cost: €11.57 · €1.93/serving

  • cup plus 2 tablespoons organic or granulated sugarEst. price €0.25–€0.60
  • teaspoon kosher saltEst. price €0.02–€0.08
  • cup virgin coconut oil, melted, cooled slightlyEst. price €2.50–€5.00
  • 3 tablespoons unsweetened cocoa powderEst. price €0.30–€0.75
  • 1 vanilla bean, split lengthwiseEst. price €4.00–€10.00
  • An ice cream makerEst. price €0.00–€0.00
  • 4 ounces vegan, soy lecithin-free, dark chocolate, choppedEst. price €2.00–€5.00
  • 1 pound silken tofuEst. price €2.50–€4.50

Steps

  1. 1

    Begin by melting the chocolate in a heatproof bowl placed over a saucepan with simmering water, ensuring that the bowl does not touch the water. Stir continuously until the chocolate is completely melted. Once melted, remove from heat and allow it to cool for 10-15 minutes, stirring occasionally to ensure even cooling.

  2. 2

    Pour the melted chocolate into a blender. Combine it with tofu, sugar, cocoa powder, salt, and vanilla bean seeds. Remember to set aside the vanilla pod for future use. Blend the mixture until it reaches a smooth consistency for approximately 15 seconds. While blending at medium speed, gradually add in the oil until the mixture thickens and becomes creamy. Be cautious not to overblend as this may cause the mixture to curdle.

  3. 3

    Process the tofu mixture in an ice cream maker following the instructions provided by the manufacturer. Keep in mind that this process will require more time compared to making a traditional custard with dairy until it reaches a soft-serve consistency. Avoid chilling the mixture before processing, as this can cause the oil to solidify into small particles, resulting in a grainy texture.

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  • Cultural note

    Soy milk-based puddings have a long history in Asian cuisine, particularly in countries like China and Japan where tofu is a staple ingredient. The addition of cocoa and dark chocolate in this recipe combines Western and Asian culinary influences, resulting in a unique and flavorful dessert.

  • Seasonal note

    Cocoa Soy Milk Pudding can be enjoyed year-round as the main ingredients like cocoa powder, sugar, and tofu are typically available in stores throughout the year. However, it can be a comforting dessert during the cooler months.

  • Health note

    This Cocoa Soy Milk Pudding is a source of plant-based protein from the tofu, providing 8g per serving. It is also rich in healthy fats from virgin coconut oil and dark chocolate, but be mindful of the saturated fat content. The dish contains fiber from cocoa powder and tofu, as well as essential vitamins A and C.

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People also ask

Can I prep "Cocoa Soy Milk Pudding" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Cocoa Soy Milk Pudding"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Cocoa Soy Milk Pudding"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Cocoa Soy Milk Pudding" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).