Coconut-infused rice with a hint of ginger.
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Nutrition per Serving
Ingredients
Estimated total cost: €2.72 · €0.68/serving
- One 16-ounce can of low-fat coconut milkEst. price €0.85–€1.60
- 11/2 cups of brown or brown basmati riceEst. price €1.20–€2.50
- 2 to 3 fresh garlic cloves, finely minced (crush with knife blade to release oils)Est. price €0.10–€0.25
- 1 to 2 teaspoons of freshly grated ginger, or to personal preferenceEst. price €0.15–€0.30
- 1 to 2 teaspoons of high-grade curry powder, or to personal preferenceEst. price €0.40–€0.90
- Salt, to be added according to tasteEst. price €0.02–€0.05
Steps
- 1In a large saucepan, simmer 2 cups of water with coconut milk until combined.
- 2Combine the rice, garlic, ginger, and curry powder in a pot. Cover with a lid and cook over low heat until the water is fully absorbed, which should take around 35 minutes. Season the dish to taste before serving it hot.
Cultural note
This dish is inspired by South Asian cuisine, where coconut, ginger, and curry powder are commonly used ingredients. It combines flavors and aromas typical of the region, offering a taste of the cultural richness of South Asian culinary traditions.
Seasonal note
Coconut milk and ginger are available year-round, making this dish suitable for any season. Fresh garlic and ginger are best during the fall and winter months.
Health note
This Coconut Ginger Rice Infusion is a nutritious dish with a good balance of carbohydrates, healthy fats, and a moderate amount of protein. It is a good source of fiber and provides essential vitamins like B6. However, it is high in saturated fat, so it should be enjoyed in moderation as part of a balanced diet.
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