Coconut curry with salmon and bok choy for a flavorful meal.
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Nutrition per Serving
Ingredients
Estimated total cost: €25.35 · €6.34/serving
- 4 (68-oz.) luscious skinless salmon filletsEst. price €18.00–€28.00
- 2 tsp. of exquisite kosher salt, dividedEst. price €0.10–€0.25
- 1 (14-oz.) luxurious can of full-fat coconut milkEst. price €1.50–€2.80
- 1/4 cup of vibrant green curry pasteEst. price €2.00–€3.50
- 2 tsp. of finely grated peeled ginger, extracted from a single 2 piece (use a microplane for the finest texture)Est. price €0.15–€0.30
- 1 garlic clove, finely grated (use a garlic press for a smoother consistency)Est. price €0.10–€0.20
- 1 head of bok choy, approximately 1 1/2 lb. in weight (separate the leaves for even cooking)Est. price €1.20–€2.50
- 2 Tbsp. of freshly squeezed lime juiceEst. price €0.20–€0.40
- 4 scallions, thinly sliced on a bias (for an elegant presentation)Est. price €0.60–€1.20
- 1/2 cup of cilantro leaves with delicate stems, plucked (reserve some leaves for garnish)Est. price €0.40–€0.80
Steps
- 1Sprinkle 1 tsp. of salt evenly over the salmon, ensuring all sides are seasoned. Allow the salmon to rest until needed for cooking.
- 2In a large high-sided skillet, heat coconut milk, curry paste, ginger, garlic, and the remaining teaspoon of salt over medium heat. Stir occasionally until the mixture comes to a simmer, which should take about 5 to 6 minutes.
Cultural note
Coconut salmon curry is a popular dish in Southeast Asian cuisine, particularly Thai and Indian. The use of coconut milk and green curry paste reflects the influence of these culinary traditions. Bok choy, a staple in Chinese cuisine, adds a unique flavor and texture to the dish.
Seasonal note
This dish is versatile and can be enjoyed year-round. However, bok choy and cilantro are typically in season during the spring and fall, making those seasons ideal for this recipe.
Health note
Coconut salmon curry with bok choy is a nutritious dish rich in protein, healthy fats, and vitamins A and C. The salmon provides omega-3 fatty acids which are beneficial for heart health, while bok choy adds fiber and essential nutrients.
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