Coconut curry with salmon and bok choy for a flavorful meal.
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Nutrition per Serving
Ingredients
Estimated total cost: €25.35 · €6.34/serving
- 4 (68-oz.) luscious skinless salmon filletsEst. price €18.00–€28.00
- 2 tsp. of exquisite kosher salt, dividedEst. price €0.10–€0.25
- 1 (14-oz.) luxurious can of full-fat coconut milkEst. price €1.50–€2.80
- 1/4 cup of vibrant green curry pasteEst. price €2.00–€3.50
- 2 tsp. of finely grated peeled ginger, extracted from a single 2 piece (use a microplane for the finest texture)Est. price €0.15–€0.30
- 1 garlic clove, finely grated (use a garlic press for a smoother consistency)Est. price €0.10–€0.20
- 1 head of bok choy, approximately 1 1/2 lb. in weight (separate the leaves for even cooking)Est. price €1.20–€2.50
- 2 Tbsp. of freshly squeezed lime juiceEst. price €0.20–€0.40
- 4 scallions, thinly sliced on a bias (for an elegant presentation)Est. price €0.60–€1.20
- 1/2 cup of cilantro leaves with delicate stems, plucked (reserve some leaves for garnish)Est. price €0.40–€0.80
Steps
- 1Sprinkle 1 tsp. of salt evenly over the salmon, ensuring all sides are seasoned. Allow the salmon to rest until needed for cooking.
- 2In a large high-sided skillet, heat coconut milk, curry paste, ginger, garlic, and the remaining teaspoon of salt over medium heat. Stir occasionally until the mixture comes to a simmer, which should take about 5 to 6 minutes.
- 3Begin by slicing the bok choy stems into 1/2-inch-thick slices and the leaves into 2-inch pieces. Wash thoroughly and let them drain. Combine with the coconut milk mixture, ensuring they are well coated. Gently place the salmon fillets on top of the bok choy in a single layer. Cover the pan and gently cook over medium-low heat until the salmon is perfectly cooked through and the flesh turns opaque, which should take around 6 to 8 minutes. Take it off the heat and drizzle freshly squeezed lime juice over the salmon fillets before serving.
Cultural note
Coconut salmon curry is a popular dish in Southeast Asian cuisine, particularly Thai and Indian. The use of coconut milk and green curry paste reflects the influence of these culinary traditions. Bok choy, a staple in Chinese cuisine, adds a unique flavor and texture to the dish.
Seasonal note
This dish is versatile and can be enjoyed year-round. However, bok choy and cilantro are typically in season during the spring and fall, making those seasons ideal for this recipe.
Health note
Coconut salmon curry with bok choy is a nutritious dish rich in protein, healthy fats, and vitamins A and C. The salmon provides omega-3 fatty acids which are beneficial for heart health, while bok choy adds fiber and essential nutrients.
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