Mediterranean Grain recipes
15 authentic Mediterranean Grain recipes
Browse all 15 recipes
45 minutesTomato Bulgur with Black-Eyed Peas
Tomato-infused bulgur with hearty black-eyed peas.
easy320 calmediterranean
45 minutesSavory Grilled Squash with Chickpeas
Grilled summer squash and chickpeas in a flavorful sauce.
medium320 calmediterranean
30 minutesHerb-Infused Farro Salad with Shallots
Farro salad with aromatic shallots and fresh herbs.
easy210 calmediterranean
20 minutesToasted Pine Nut Quinoa Herb Salad
Nutty quinoa salad with toasted pine nuts and fresh herbs.
easy320 calmediterranean
35 minutesCrispy Fish with Israeli Couscous Salad
Crispy fish with Israeli couscous, greens, and tangy cheese.
medium540 calisraeli
40 minutesToasted Almond Herb Quinoa Mix
Nutty quinoa mixed with toasted almonds and fragrant herbs.
medium210 calmediterranean
40 minutesTangy Tilapia with Israeli Couscous Recipe
Tilapia in tangy sauce served with Israeli couscous.
medium410 calisraeli
25 minutesKale Tomato Bulgur Pilaf Recipe
Hearty bulgur pilaf with nutritious kale and juicy tomatoes.
easy210 calmediterranean
30 minutesQuinoa Squash Salad with Arugula
Nutty quinoa combined with assorted squash and peppery arugula.
medium220 calmediterranean
35 minutesSavory Vegetable Rice Pilaf Mastery
"Flavorful rice and vegetable pilaf cooked to perfection.".
easy210 calmediterranean
30 minutesHerbed Citrus Brown Rice Salad
"Brown rice salad tossed in fragrant herbs and citrus dressing.".
easy120 calmediterranean
45 minutesVibrant Vegetable Rice Salad with Vinaigrette
Colorful rice salad with vibrant vegetables and zesty vinaigrette dressing.
medium180 calmediterranean
30 minutesHerb Quinoa Salad with Citrus Dressing
Herb-infused quinoa salad with fresh veggies and citrus dressing.
easy320 calmediterranean
40 minutesLentil and Rice Pilaf Medley
Hearty lentils and rice combined in a flavorful pilaf dish.
easy320 calmediterranean
40 minutesLentil Rice Salad with Fresh Flavors
Nutritious lentil and rice salad with fresh, vibrant flavors.
easy320 calmediterranean