French-inspired sirloin steak with rustic country flavors.
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Nutrition per Serving
Ingredients
Estimated total cost: €12.79 · €3.20/serving
- 1 teaspoon extra virgin olive oilEst. price €0.03–€0.08
- 1 1-pound lean boneless sirloin steak, approximately 1 inch in thickness, trimmed of any visible fat, sliced into 4 portionsEst. price €12.00–€22.00
- 1 teaspoon dried thyme leaves, finely crushedEst. price €0.04–€0.10
- 1/2 teaspoon dried marjoram leaves, carefully crumbledEst. price €0.03–€0.08
- 1/2 teaspoon crushed dried rosemary leavesEst. price €0.03–€0.08
- 1/2 teaspoon dried sage, finely groundEst. price €0.03–€0.08
- 1/2 teaspoon freshly ground black pepperEst. price €0.02–€0.05
- 1/4 teaspoon sea saltEst. price €0.01–€0.03
- 2 medium Italian plum (Roma) tomatoes, sliced in half lengthwiseEst. price €0.40–€0.80
- 4 medium green onions, trimmedEst. price €0.20–€0.50
Steps
- 1Heat up the grill to a medium-high temperature before cooking.
- 2Massage the oil into both sides of the beef using your fingers.
Cultural note
Sirloin steak is a popular cut of beef in French cuisine, known for its tenderness and flavor. The combination of herbs like thyme, marjoram, rosemary, and sage reflects the traditional flavors of French cooking. This dish showcases the influence of French culinary techniques and ingredients.
Seasonal note
This French-inspired rustic sirloin steak recipe can be enjoyed year-round, but fresh Italian plum tomatoes and green onions are best during the summer months when they are in peak season.
Health note
This dish is a good source of protein, providing 30g per serving, and is relatively low in carbohydrates. It is also rich in essential vitamins like A and C from the tomatoes and green onions. However, it is important to be mindful of the saturated fat content, which is 5g per serving.
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