
Tangy pickled herring salad with crisp apples and red onion.
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Nutrition per Serving
Ingredients
Estimated total cost: €15.77 · €2.63/serving
- 3/4 cup apple cider vinegarEst. price €0.45–€0.90
- 3/4 cup waterEst. price €0.00–€0.01
- 1/3 cup sugarEst. price €0.20–€0.40
- 2 teaspoons pickling spiceEst. price €0.15–€0.30
- 1 teaspoon saltEst. price €0.02–€0.05
- 1 large hothouse cucumber, cut into 1/8-inch-thick roundsEst. price €1.20–€2.50
- 1 pound Granny Smith apples, peeled, cored, coarsely choppedEst. price €2.00–€3.50
- 1 1/2 cups chopped red onionEst. price €0.60–€1.20
- 1 cup sour creamEst. price €0.80–€1.60
- 1/4 cup chopped fresh dillEst. price €0.50–€1.00
Steps
- 1In a heavy medium saucepan, combine vinegar, water, sugar, pickling spice, and salt. Stir the mixture and bring it to a boil until the sugar and salt completely dissolve. Allow the mixture to cool down to room temperature. Place the cucumbers in a large glass bowl and pour the marinade over them. Cover the bowl and refrigerate it overnight for the flavors to meld together.
- 2In a spacious bowl, combine apples, red onion, sour cream, and chopped dill. Season the mixture with salt and pepper according to your taste preferences.
Cultural note
Pickled Herring Salad with Apple Slaw has roots in Scandinavian cuisine, particularly popular in Sweden and Norway. Herring is a traditional fish used in many Scandinavian dishes, and the combination of pickled herring and fresh apple slaw reflects the region's culinary traditions.
Seasonal note
Pickled Herring Salad with Apple Slaw is best enjoyed in the summer months when cucumbers, apples, and radishes are in season, enhancing the freshness and flavor of the dish.
Health note
This dish is a good source of protein, fiber, and vitamins A and C from the fruits and vegetables. However, it is high in fat, cholesterol, saturated fat, sodium, and sugar, so it should be consumed in moderation.
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