Smoky grilled chicken with aromatic Indian spices.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €13.72 · €2.29/serving
- 1 cup creamy Mediterranean-style strained yogurtEst. price €0.85–€1.60
- 1 Persian limeEst. price €0.25–€0.50
- 1 tablespoon vibrant ground turmeric, a palmful (be sure to mix well for even coloring)Est. price €0.10–€0.25
- 1 tablespoon aromatic ground corianderEst. price €0.08–€0.20
- 1/2 tablespoon earthy ground cumin, 1/2 palmfulEst. price €0.04–€0.10
- 2 pounds tender boneless skinless chicken thighsEst. price €8.00–€14.00
- Flavorful sea salt and freshly ground black pepperEst. price €0.02–€0.05
- 1 crisp Granny Smith apple, peeled and julienned into delicate matchsticksEst. price €0.30–€0.60
- 2 ripe plum tomatoes, deseeded and thinly sliced lengthwiseEst. price €0.40–€0.80
- 4 scallions, cut into thin ringsEst. price €0.40–€0.70
Steps
- 1Begin by preheating the oven to 500°F.
- 2In a mixing bowl, mix together the yogurt, lime zest, and spices until well combined.
Cultural note
The dish combines Indian spices like turmeric, coriander, and cumin with Mediterranean-style yogurt, creating a fusion of flavors. Grilled chicken is a popular choice in Indian cuisine, often cooked with a variety of spices and yogurt-based marinades. The use of naan bread reflects the influence of Indian and Middle…
Seasonal note
This dish is perfect for summer grilling due to its vibrant flavors and use of fresh produce like tomatoes, apples, and scallions. Chicken thighs are available year-round but are especially popular in the summer months.
Health note
The Spiced Smoky Indian Grilled Chicken is a balanced dish providing a good amount of protein, healthy fats, and essential vitamins like A and C. With only 380 calories per serving, it is a nutritious option. However, the dish is moderately high in cholesterol and saturated fat, so it should be enjoyed in moderation.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
