Garlic and chile shrimp stir-fried in a sizzling wok.
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Nutrition per Serving
Ingredients
Estimated total cost: €0.80 · €0.20/serving
- 11/4 teaspoons white pepperEst. price €0.03–€0.08
- 11/4 teaspoons sugarEst. price €0.01–€0.03
- 1 teaspoon saltEst. price €0.01–€0.02
- 6 tablespoons canola or other neutral oilEst. price €0.18–€0.36
- 5 or 6 cloves garlic, choppedEst. price €0.10–€0.25
- 21/2 teaspoons tapioca starch or cornstarchEst. price €0.02–€0.06
- 11/2 pounds medium white shrimp in their shells, preferably with heads intactEst. price €0.30–€0.70
- 2 to 4 Thai or serrano chiles, thinly slicedEst. price €0.15–€0.40
Steps
- 1Trim off the antennae, pointy tip, jagged rostrum, legs, and feet of each shrimp using scissors. After trimming, gently pat dry the shrimp with paper towels and then set them aside for further preparation.
- 2Combine white pepper, sugar, salt, and tapioca starch in a bowl big enough to hold the shrimp. Toss the shrimp in the mixture using your fingers until they are evenly coated. Leave the shrimp aside for later use.
Cultural note
The Spicy Garlic Shrimp Wok Stir-Fry is inspired by Asian stir-fry cooking techniques and flavors, showcasing the influence of Thai cuisine with the use of Thai chiles and garlic.
Seasonal note
This Spicy Garlic Shrimp Wok Stir-Fry is best made during the summer when shrimp are in season and garlic and Thai chiles are readily available.
Health note
This dish is a good source of protein and zinc from the shrimp, supporting muscle health and immune function. However, it is high in cholesterol and sodium, so it should be enjoyed in moderation.
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