
Tamarind Glazed Grilled Seafood Medley
Tangy tamarind glaze enhances succulent grilled seafood.
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Nutrition per Serving
- Calories
- 320
- Protein
- 25g
- Carbs
- 15g
- Fat
- 18g
Ingredients
Estimated total cost: €20.21 · €5.05/serving
- 1 1/2 lb colossal (8 to 12 per lb) prawnsEst. price €18.00–€27.00
- 3 teaspoons artisanal sea salt dissolved in 11/2 cups filtered water (use high-quality sea salt for best flavor)Est. price €0.15–€0.45
- 1 tablespoon tamarind from a pliable block (soak in 1/3 cup water and strain before using)Est. price €0.20–€0.60
- 1/3 cup filtered waterEst. price €0.01–€0.03
- 1 tablespoon cold-pressed peanut oil (use a wok for authentic stir-fry flavor)Est. price €0.15–€0.40
- 1 tablespoon finely chopped fresh cilantro roots and/or stems, pounded into a fragrant paste (use a mortar and pestle for best results)Est. price €0.25–€0.75
- 1 tablespoon minced fresh garlic (crush before adding for enhanced aroma)Est. price €0.10–€0.30
- 1 tablespoon Sriracha or other artisanal Asian hot chile sauce (adjust amount based on spice preference)Est. price €0.20–€0.50
- 1 1/2 tablespoons organic palm sugar, or to tasteEst. price €0.45–€1.20
- 1 tablespoon authentic Asian fish sauce (preferably Thai naam pla), or to tasteEst. price €0.30–€0.80
Steps
- 1
Get the grill ready for cooking.
- 2
Begin by submerging the shrimp, still in their shells, in a saltwater solution for 5 minutes. After that, thoroughly rinse the shrimp in a colander to remove any excess salt.
- 3
In a bowl, combine tamarind and water, then use your fingers to break down the pulp until it dissolves. Strain the mixture through a sieve into another bowl, applying pressure on the solids before discarding them.
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Cultural note
Tamarind glazed grilled seafood medley is a popular dish in Southeast Asian cuisine, known for its sweet, tangy, and spicy flavors. The use of authentic Asian fish sauce and palm sugar highlights the dish's cultural roots.
Seasonal note
This dish is best enjoyed in the summer months when prawns are in season and the weather is perfect for grilling seafood outdoors.
Health note
This dish is a good source of protein, essential vitamins, and minerals like zinc. However, it is high in cholesterol and sodium, so it should be consumed in moderation.





