Tex-Mex Grilled Chicken Caesar Salad

Ingredients

Estimated total cost: €24.54 · €4.09/serving

• 2 tablespoons chili powderEst. price €0.20–€0.60
• 1 teaspoon ground cumin (1/3 palmful)Est. price €0.10–€0.30
• About 1/2 cup extra-virgin olive oil (EVOO)Est. price €1.00–€2.50
• Coarse saltEst. price €0.02–€0.08
• 11/2 pounds boneless, skinless thin cut chicken breastsEst. price €8.00–€15.00
• 5 garlic cloves, 1 clove cracked from skin, 4 cloves finely choppedEst. price €0.25–€0.60
• 3 cups cubed sourdough bread (half a round loaf )Est. price €2.50–€5.00
• 1 cup grated Parmigiano-Reggiano (a few large handfuls), dividedEst. price €8.00–€15.00
• 3 anchovy fillets, drained, finely choppedEst. price €0.75–€1.50
• 1/2 teaspoon crushed red pepper flakesEst. price €0.05–€0.15

Steps

1. 1

   Start by preheating the oven to 375°F. and heating a grill pan or outdoor grill on high heat.

2. 2

   Take a shallow dish and mix together 1 tablespoon of chili powder (about a palmful), cumin, 2 tablespoons of extra-virgin olive oil, and a pinch of salt. Place the chicken cutlets in the seasoned mixture, ensuring they are evenly coated. Grill the cutlets for 3 to 4 minutes on both sides until cooked through. Once done, take them off the grill and thinly slice into strips before serving.

3. 3

   As the chicken grills, prepare the salad bowl by rubbing its interior with a cracked garlic clove. Next, take a separate clean bowl and combine cubed bread with the garlic clove. Drizzle approximately 3 tablespoons of extra virgin olive oil and sprinkle the remaining tablespoon of chili powder over the bread cubes. Add around 1/2 cup of grated Parmigiano and toss everything together until well coated. Spread out the seasoned croutons evenly on a rimmed baking sheet and bake in the oven until they turn crispy and golden brown, which should take about 10 to 15 minutes.

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• Cultural note

  The Tex-Mex twist on the classic Caesar salad combines flavors from Texan and Mexican cuisines, showcasing the fusion of cultures in American culinary traditions. The use of spices like chili powder and cumin, along with ingredients like avocado and cilantro, adds a unique and flavorful touch to the traditional dish.

• Seasonal note

  This Tex-Mex Grilled Chicken Caesar Salad is best enjoyed during the summer months when ingredients like avocados, cilantro, and romaine lettuce are in season.

• Health note

  This dish is rich in protein from the chicken breasts, healthy fats from the avocado and olive oil, and fiber from the sourdough bread and vegetables. It is a good source of vitamins A, C, and K, which support immune health, skin health, and bone health.