"Tomato and olive spread atop crispy bread slices.".
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Nutrition per Serving
Ingredients
Estimated total cost: €8.50 · €1.42/serving
- a 16-inch slender baguette of Italian or French origin, sliced into 1/4-inch-thick pieces (toast slices for extra crunchiness)Est. price €1.20–€2.50
- 1/3 cup freshly grated Parmigiano-Reggiano cheese (use a microplane grater for a fluffy texture)Est. price €2.50–€4.50
- two 28-ounce cans whole Italian plum tomatoes, deseeded and drained (reserve tomato juice for other recipes)Est. price €1.50–€3.00
- 1/4 cup premium extra-virgin olive oil (look for cold-pressed varieties for optimal flavor)Est. price €1.00–€2.50
- 1 petite garlic clove, finely chopped and mashed into a paste with 1/2 teaspoon of sea salt (use a mortar and pestle for best results)Est. price €0.10–€0.25
- 2 teaspoons finely chopped fresh flat-leaf parsley leaves (add at the end for a burst of freshness)Est. price €0.20–€0.50
- 1/2 teaspoon natural cane sugar (balances the acidity of the tomatoes)Est. price €0.05–€0.15
- about 1/3 cup black olive paste or tapenade (adjust amount based on personal preference)Est. price €1.80–€3.50
- Garnish: approximately 50 petite fresh parsley leaves (use as a vibrant garnish just before serving)Est. price €0.15–€0.30
Steps
- 1Begin by preheating the oven to 350°F.
- 2Begin by placing the bread slices in a single layer on two baking sheets. Sprinkle half of the slices with Parmesan cheese. Toast the slices in the top and bottom thirds of the oven until they are crispy and have a golden hue, which should take about 8 to 12 minutes. Allow them to cool down. These crostini can be prepared in advance up to 2 weeks ahead. Store them in an airtight container at room temperature for freshness.
Cultural note
Bruschetta originated in Italy, where it is a popular antipasto dish. The combination of tomatoes, olive oil, and fresh herbs reflects the Mediterranean diet, known for its health benefits. The use of Parmigiano-Reggiano cheese adds a touch of luxury and authenticity to the recipe.
Seasonal note
Tomato Olive Bruschetta on Crispy Bread is best made in the summer when tomatoes are at their peak freshness and flavor. Fresh parsley is also widely available during this season, enhancing the dish with vibrant color and taste.
Health note
This dish is a good source of fiber, providing 4g per serving, which supports digestive health. It is also rich in Vitamins A and C from the tomatoes and parsley, promoting healthy skin and immunity. However, it is important to consume in moderation due to its moderate calorie and fat content.
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