Savory tomato sauce enhances classic pasta dishes.
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Nutrition per Serving
Ingredients
Estimated total cost: €2.98 · €0.50/serving
- 6 tablespoons extra-virgin olive oilEst. price €0.36–€0.90
- 1 teaspoon salt, or to tasteEst. price €0.01–€0.03
- 1 teaspoon sugar (optional), or to tasteEst. price €0.01–€0.03
- 2 (28- to 32-ounce) cans whole tomatoes in juiceEst. price €2.00–€4.50
- 2 medium onions, finely choppedEst. price €0.40–€0.80
- 4 garlic cloves, finely choppedEst. price €0.20–€0.40
Steps
- 1In a heavy saucepan, heat oil over moderate low heat. Add onions and garlic, stirring occasionally until they are softened, which should take around 6 to 8 minutes.
- 2Start by adding the tomatoes along with their juices into a pot. Season with salt and allow the mixture to simmer gently without a lid. Stirring occasionally, use a fork to mash the tomatoes as they cook. Continue cooking until the sauce thickens and reduces down to approximately 5 cups, which should take around 1 to 1 1/4 hours.
Cultural note
Tomato pasta dishes have roots in Italian cuisine, where tomatoes are a staple ingredient. The combination of tomatoes, onions, and garlic reflects the Mediterranean influence on this dish.
Seasonal note
Tomatoes are best in the summer, making this dish ideal for that season. Onions and garlic are commonly available year-round, ensuring this recipe can be enjoyed anytime.
Health note
This dish is a good source of fiber and vitamins A and C from the tomatoes. However, it is high in sodium and saturated fat, so portion control is key for a balanced diet.
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