Zesty Herb Grilled Fish Drizzle

Ingredients

Estimated total cost: €25.13 · €6.28/serving

• 1/3 cup extra-virgin olive oilEst. price €0.35–€0.70
• 3/4 teaspoon hot red-pepper flakesEst. price €0.02–€0.06
• 1 tablespoon vegetable oilEst. price €0.03–€0.08
• 1 tablespoon waterEst. price €0.00–€0.01
• 1 tablespoon minced garlicEst. price €0.08–€0.20
• 1/4 cup fresh lemon juiceEst. price €0.15–€0.30
• 1 tablespoon minced shallotEst. price €0.10–€0.25
• 3/4 cup chopped flat-leaf parsleyEst. price €0.40–€0.90
• 4 (6- to 8-ounce) halibut steaks (3/4 to 1 inch thick)Est. price €24.00–€38.00

Steps

1. 1

   Combine olive oil, lemon juice, water, garlic, shallot, red-pepper flakes, salt, and pepper in a bowl. Whisk the mixture until the salt dissolves completely. Add parsley to the chimichurri sauce and allow it to sit for 20 minutes to develop its flavors.

2. 2

   Get the grill ready for direct-heat cooking by heating charcoal to a medium-hot temperature (medium heat for gas grills).

3. 3

   Begin by drying the fish thoroughly. Next, coat it with vegetable oil and season evenly with a total of 1/2 tsp salt and 1/4 tsp pepper.

Full steps, exact amounts, and Cook Mode are available after sign-in.

• Cultural note

  Grilled fish dishes are popular in Mediterranean cuisine, known for their use of fresh herbs, olive oil, and citrus flavors. This dish combines these elements to create a flavorful and healthy meal inspired by Mediterranean cooking traditions.

• Seasonal note

  This dish is best enjoyed during the spring and summer months when fresh herbs like parsley are in season. Halibut is typically available year-round, but peak season is from March to September.

• Health note

  Zesty Herb Grilled Fish Drizzle is a nutritious dish rich in protein, vitamins A, C, and B6, and omega-3 fatty acids from the fish. It is relatively low in carbohydrates and sugar, making it a healthy choice for those watching their blood sugar levels.