Grilled fish topped with zesty herb sauce.
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Nutrition per Serving
Ingredients
Estimated total cost: €25.13 · €6.28/serving
- 1/3 cup extra-virgin olive oilEst. price €0.35–€0.70
- 3/4 teaspoon hot red-pepper flakesEst. price €0.02–€0.06
- 1 tablespoon vegetable oilEst. price €0.03–€0.08
- 1 tablespoon waterEst. price €0.00–€0.01
- 1 tablespoon minced garlicEst. price €0.08–€0.20
- 1/4 cup fresh lemon juiceEst. price €0.15–€0.30
- 1 tablespoon minced shallotEst. price €0.10–€0.25
- 3/4 cup chopped flat-leaf parsleyEst. price €0.40–€0.90
- 4 (6- to 8-ounce) halibut steaks (3/4 to 1 inch thick)Est. price €24.00–€38.00
Steps
- 1Combine olive oil, lemon juice, water, garlic, shallot, red-pepper flakes, salt, and pepper in a bowl. Whisk the mixture until the salt dissolves completely. Add parsley to the chimichurri sauce and allow it to sit for 20 minutes to develop its flavors.
- 2Get the grill ready for direct-heat cooking by heating charcoal to a medium-hot temperature (medium heat for gas grills).
Cultural note
Grilled fish dishes are popular in Mediterranean cuisine, known for their use of fresh herbs, olive oil, and citrus flavors. This dish combines these elements to create a flavorful and healthy meal inspired by Mediterranean cooking traditions.
Seasonal note
This dish is best enjoyed during the spring and summer months when fresh herbs like parsley are in season. Halibut is typically available year-round, but peak season is from March to September.
Health note
Zesty Herb Grilled Fish Drizzle is a nutritious dish rich in protein, vitamins A, C, and B6, and omega-3 fatty acids from the fish. It is relatively low in carbohydrates and sugar, making it a healthy choice for those watching their blood sugar levels.
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