Fresh basil enhances sliced tomatoes for a vibrant summer salad.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €1.77 · €0.59/serving
- Fine sea saltEst. price €0.02–€0.08
- 2 to 3 tablespoons of premium extra-virgin olive oil (use a high-quality olive oil for the best taste)Est. price €0.40–€1.20
- 4 ripe vine-ripened tomatoes, weighing about 1 1/4 pounds (select tomatoes with vibrant color and firm texture)Est. price €1.20–€3.00
- 5 fresh basil leaves, whole (chiffonade the basil leaves just before serving for optimal flavor)Est. price €0.15–€0.40
Steps
- 1Begin by washing and removing the cores from 4 medium tomatoes, weighing around 1 1/4 pounds.
- 2Slice the ingredients into 1/4-inch pieces, then neatly place them on a serving dish. Sprinkle salt evenly over the top to season.
Cultural note
The Basil Tomato Summer Salad Burst is a classic Mediterranean dish that highlights the vibrant flavors of fresh tomatoes and basil. It is a staple in Italian cuisine, known for its simplicity and emphasis on quality ingredients.
Seasonal note
This Basil Tomato Summer Salad Burst is best enjoyed during the summer months when tomatoes and basil are in season, offering the freshest and most flavorful ingredients.
Health note
This salad is a low-calorie dish rich in vitamins A and C from the tomatoes and basil, providing antioxidants and immune-boosting properties. It is also a good source of healthy fats from the olive oil, supporting heart health.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
