Chilled pea puree topped with aromatic herb-infused oil.
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Nutrition per Serving
Ingredients
Estimated total cost: €6.15 · €1.02/serving
- 3 tablespoons of creamy unsalted butterEst. price €0.12–€0.25
- 1 teaspoons of luxurious kosher salt, plus more to taste (season generously for depth of flavor)Est. price €0.02–€0.05
- Freshly ground black pepper (adjust to your preference for a peppery kick)Est. price €0.01–€0.03
- 1 cup of fragrant Herbed Olive Oil (infuse with herbs like rosemary and thyme for enhanced flavor)Est. price €2.50–€5.00
- 1 medium onion, finely diced (cook gently to caramelize for added sweetness)Est. price €0.30–€0.60
- 1 cup of velvety plain Greek yogurt (use full-fat for a richer taste)Est. price €1.20–€2.50
- 2 (16-ounce) bags of frozen sweet peas (6 cups) (thaw before using to speed up cooking time)Est. price €2.00–€4.00
Steps
- 1In a large heavy pot, melt the butter over medium heat. Stir in the onion and cook until it softens without browning, for about 6 to 8 minutes. Season with 1½ teaspoons of salt, pour in 2 cups of water, mix well, and bring to a boil. Introduce the peas into the pot and cook them until they are just tender, stirring occasionally for approximately 2 minutes.
- 21. Take the pot off the heat and blend in the yogurt. Use a blender or an immersion blender in the pot to puree the soup until it reaches a smooth consistency, adding water if needed to adjust thickness. Season with salt and pepper, then allow it to cool down to room temperature. 2. Transfer the soup into a resealable container, cover it securely, and refrigerate for a minimum of 2 hours or overnight for best results.
Cultural note
Pea puree is a popular dish in Mediterranean cuisine, often served as a refreshing starter or side dish. The herb-infused olive oil adds a fragrant and flavorful touch, enhancing the overall dish.
Seasonal note
Chilled Pea Puree with Herb Oil is best made in the spring and summer when fresh peas are in season, offering the sweetest and most flavorful peas.
Health note
This dish is a good source of fiber, vitamins A and C, and protein from the Greek yogurt. However, it is high in calories and fat due to the butter and olive oil used.
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