Creamy egg salad with tangy mustard dressing.
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Nutrition per Serving
Ingredients
Estimated total cost: €2.67 · €0.45/serving
- 6 eggs, brought to room temperature (allow eggs to sit out for about 30 minutes before using)Est. price €1.20–€2.50
- 2 teaspoons capers, thoroughly rinsed, drained, and finely chopped (pat dry with paper towel to remove excess moisture)Est. price €0.25–€0.60
- 1 tablespoon freshly chopped parsley (use a sharp knife to prevent bruising)Est. price €0.15–€0.40
- 2 tablespoons finely chopped scallions, spring onions, shallots, or chives (use green parts for added color)Est. price €0.20–€0.55
- Salt, to tasteEst. price €0.01–€0.03
- Freshly ground black pepper, to tasteEst. price €0.01–€0.04
- A pinch of cayenne pepper (adjust according to heat preference)Est. price €0.005–€0.02
- 1/3 cup artisanal homemade mayonnaise (whisk vigorously to ensure a smooth consistency)Est. price €0.80–€2.00
- Vinegar or freshly squeezed lemon juice (add gradually and taste as you go)Est. price €0.05–€0.15
Steps
- 1Place 6 room temperature eggs into a pot of simmering water and cook for 10 minutes.
- 2Submerge the hard-boiled eggs in ice water to cool them down quickly. Once cooled, peel off the shells. Proceed to roughly chop the eggs into large pieces.
Cultural note
Egg salad is a popular dish in many cultures around the world, often served as a sandwich filling or side dish. Mustard dressing adds a tangy flavor and is commonly used in European and American cuisine. The use of fresh herbs and quality ingredients like artisanal mayonnaise reflects a focus on quality and…
Seasonal note
Egg salad is a versatile dish that can be enjoyed year-round, but eggs are typically more abundant and fresh during spring and summer. Fresh herbs like parsley are best in the spring and early summer.
Health note
This creamy egg salad is a good source of protein and healthy fats from eggs and mayonnaise. It is low in carbohydrates and sugar, making it a suitable option for low-carb diets. However, it is high in cholesterol and saturated fat, so it should be consumed in moderation.
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