Creamy Egg Salad with Mustard Dressing

Ingredients

Estimated total cost: €2.67 · €0.45/serving

• 6 eggs, brought to room temperature (allow eggs to sit out for about 30 minutes before using)Est. price €1.20–€2.50
• 2 teaspoons capers, thoroughly rinsed, drained, and finely chopped (pat dry with paper towel to remove excess moisture)Est. price €0.25–€0.60
• 1 tablespoon freshly chopped parsley (use a sharp knife to prevent bruising)Est. price €0.15–€0.40
• 2 tablespoons finely chopped scallions, spring onions, shallots, or chives (use green parts for added color)Est. price €0.20–€0.55
• Salt, to tasteEst. price €0.01–€0.03
• Freshly ground black pepper, to tasteEst. price €0.01–€0.04
• A pinch of cayenne pepper (adjust according to heat preference)Est. price €0.005–€0.02
• 1/3 cup artisanal homemade mayonnaise (whisk vigorously to ensure a smooth consistency)Est. price €0.80–€2.00
• Vinegar or freshly squeezed lemon juice (add gradually and taste as you go)Est. price €0.05–€0.15

Steps

1. 1

   Place 6 room temperature eggs into a pot of simmering water and cook for 10 minutes.

2. 2

   Submerge the hard-boiled eggs in ice water to cool them down quickly. Once cooled, peel off the shells. Proceed to roughly chop the eggs into large pieces.

3. 3

   Combine chopped capers, parsley, scallions, salt, black pepper, cayenne, and homemade mayonnaise in a mixing bowl. Stir everything together until well mixed.

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• Cultural note

  Egg salad is a popular dish in many cultures around the world, often served as a sandwich filling or side dish. Mustard dressing adds a tangy flavor and is commonly used in European and American cuisine. The use of fresh herbs and quality ingredients like artisanal mayonnaise reflects a focus on quality and…

• Seasonal note

  Egg salad is a versatile dish that can be enjoyed year-round, but eggs are typically more abundant and fresh during spring and summer. Fresh herbs like parsley are best in the spring and early summer.

• Health note

  This creamy egg salad is a good source of protein and healthy fats from eggs and mayonnaise. It is low in carbohydrates and sugar, making it a suitable option for low-carb diets. However, it is high in cholesterol and saturated fat, so it should be consumed in moderation.