Fresh summer rolls bursting with vibrant kiwifruit and veggies.
Plan meals, save this recipe, and sync ingredients to your list — free after sign-in.
Nutrition per Serving
Ingredients
Estimated total cost: €4.12 · €2.06/serving
- 4 kiwifruit, sliced in half lengthwise, peeled , and thinly sliced crosswiseEst. price €0.80–€1.60
- 2 ounces thin rice noodlesEst. price €0.70–€1.50
- 1/4 cup honeyEst. price €0.45–€0.90
- 1/8 teaspoon chili powderEst. price €0.02–€0.05
- 1/3 cup peanuts, coarsely choppedEst. price €0.30–€0.60
- 1/4 cup packed fresh mint leavesEst. price €0.50–€1.00
- 1 tablespoon fresh lime juiceEst. price €0.15–€0.30
- 8 round spring roll wrappers (8-inch)Est. price €1.20–€2.40
Steps
- 1Boil the noodles in a pot of water until they are tender, following the instructions on the package. Once cooked, drain the noodles and rinse them under cold water. Gently dry them with paper towels before transferring them to a bowl. Combine the noodles with mint and 1 tablespoon of honey, tossing everything together evenly.
- 2Prepare the dipping sauce by combining 3 tablespoons of honey with 1 tablespoon of water, lime juice, and chili powder. Whisk the ingredients together until well blended.
Cultural note
Summer rolls are a traditional Vietnamese dish, typically filled with fresh ingredients and served as a light and refreshing appetizer or snack. The combination of sweet kiwifruit, spicy chili powder, and crunchy peanuts in these rolls showcases a blend of flavors from various cultural influences.
Seasonal note
Kiwifruit is in season during the summer and fall months, making this dish ideal for those seasons. Fresh mint and lime are also abundant in the warmer months, enhancing the freshness of the summer rolls.
Health note
This dish is a nutritious choice, providing a good amount of fiber and vitamins C and K from the kiwifruit and mint. The low saturated fat content and high fiber make it a heart-healthy option. However, the sugar content should be consumed in moderation.
Want the full recipe?
Full steps, exact amounts, and cook mode with step timers. Chef AI knows this recipe and your context—diet, allergies, and taste—so you can ask for substitutions, scaling, or what to serve with it in chat. Plus AI meal plans, smart grocery lists, nutrition insights, and swipe-to-match recipe discovery in one app.
Open in ChefSphere
