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Herbed Asparagus and Peas Medley

Herbed Asparagus and Peas Medley

Tender asparagus and peas in a savory herb-infused sauce.

25 minuteseasy5-7 servingsfrench

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Nutrition per Serving

Calories
110
Protein
4g
Carbs
11g
Fat
6g

Ingredients

Estimated total cost: €6.03 · €1.01/serving

  • SaltEst. price €0.01–€0.03
  • 1/2 cup waterEst. price €0.02–€0.05
  • 3 spring onions, trimmed and sliced (about 3/4 cup)Est. price €0.45–€0.90
  • 2 tablespoons butterEst. price €0.40–€0.80
  • 1 tablespoon butterEst. price €0.20–€0.40
  • 3/4 pound green peasEst. price €1.80–€3.00
  • 3/4 pound asparagusEst. price €3.00–€5.50
  • 1 tablespoon chopped parsley or chervilEst. price €0.15–€0.30

Steps

  1. 1

    Prepare 3/4 pound of fresh green peas by removing them from their pods.

  2. 2

    Prepare the asparagus by snapping off the woody ends from 3/4 pound of the spears.

  3. 3

    Cut the vegetables at a slight angle into slices that are around 1/8 to 1/4 inch thick. Ensure the tips remain about 1 1/2 inches long, and if they are thick, cut them in half lengthwise. In a sturdy pan over medium heat, melt 2 tablespoons of butter.

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  • Cultural note

    The combination of asparagus and peas is a classic pairing in many cuisines around the world. This dish showcases the simplicity and freshness of seasonal ingredients, reflecting a focus on natural flavors and textures.

  • Seasonal note

    Asparagus and peas are typically in season during the spring months, making this dish best enjoyed during that time for the freshest ingredients.

  • Health note

    This Herbed Asparagus and Peas Medley is a nutritious dish rich in fiber, vitamins A, C, and K. It is low in calories and cholesterol, making it a healthy option for those looking to incorporate more vegetables into their diet.

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People also ask

Can I prep "Herbed Asparagus and Peas Medley" ahead of time?+

Yes. Prep your ingredients and store them separately. For best texture, cook right before serving and finish with fresh herbs or a squeeze of citrus.

How do I store leftovers of "Herbed Asparagus and Peas Medley"?+

Cool fully, then refrigerate in an airtight container. Reheat gently and add a splash of water, broth, or sauce if it looks dry.

What are easy substitutions for "Herbed Asparagus and Peas Medley"?+

Swap proteins and vegetables based on what you have, and adjust seasoning gradually. Keep the same cooking method and aim for similar cut sizes.

How do I make "Herbed Asparagus and Peas Medley" more flavorful without changing the recipe?+

Season in layers: salt early, toast spices briefly, and finish with an acid (lemon/vinegar) plus a fresh topping (herbs, yogurt, chili oil).

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