Middle Eastern recipes

33 authentic Middle Eastern recipes

Tahini, sumac, za'atar, chickpeas, lemon, mezze

Middle Eastern cuisine draws from the ancient crossroads of Mesopotamia, weaving together Levantine, Persian, and Anatolian threads into a rich culinary tapestry. Lebanese, Syrian, Jordanian, Palestinian, Iranian, and Turkish kitchens share a pantry of tahini, sumac, za'atar, and pomegranate molasses that turns simple ingredients into deeply layered flavour. Mezze spreads anchor the social table; kebabs char over open coals while fragrant saffron rice steams beneath a crisp tahdig. Flatbreads — lavash, pita, barbari — carry every meal. The baklava family closes feasts with honey and nut luxury. This is a cuisine rooted in millennia of trade, migration, and a generous definition of welcome.

Middle Eastern recipes — Middle Eastern recipes — ChefSphere recipes on iPhone — real in-app captures, not generated kitchen stills
Middle Eastern recipes — ChefSphere recipes on iPhone — real in-app captures, not generated kitchen stills

Browse all 33 recipes

  • Sesame Grilled Chicken with Middle Eastern20 minutes

    Sesame Grilled Chicken with Middle Eastern

    Sesame-infused chicken grilled to perfection.

    easy280 calmiddle-eastern
  • Spiced Roasted Cauliflower and Jerusalem Artichokes45 minutes

    Spiced Roasted Cauliflower and Jerusalem Artichokes

    Roasted cauliflower and Jerusalem artichokes with aromatic spices.

    easy120 calmiddle-eastern
  • Pomegranate Yogurt Lamb Sauté45 minutes

    Pomegranate Yogurt Lamb Sauté

    Sautéed lamb with tart pomegranate and creamy yogurt.

    medium480 calmiddle-eastern
  • Middle Eastern Chickpea Patties: Flavorful Fritters45 minutes

    Middle Eastern Chickpea Patties: Flavorful Fritters

    "Chickpea patties with Middle Eastern flavors.".

    medium320 calmiddle-eastern
  • Apricot Pistachio Rice Bake: Flavorful Twist33 minutes

    Apricot Pistachio Rice Bake: Flavorful Twist

    Baked rice with apricot and pistachio for a flavorful twist.

    medium280 calmiddle-eastern
  • Tahini Chickpea Cream Soup50 minutes

    Tahini Chickpea Cream Soup

    Creamy chickpea soup with a hint of sesame tahini.

    medium320 calmiddle-eastern
  • Instant Pot Lentils and Rice Pilaf40 minutes

    Instant Pot Lentils and Rice Pilaf

    Middle Eastern lentils and rice cooked effortlessly in Instant Pot.

    medium380 calmiddle-eastern
  • Middle Eastern Spiced Grilled Chicken Skewers1 hour 10 minutes

    Middle Eastern Spiced Grilled Chicken Skewers

    Grilled chicken skewers with Middle Eastern spices.

    easy320 calmiddle-eastern
  • Grilled Eggplant with Seasoned Yogurt Sauce25 minutes

    Grilled Eggplant with Seasoned Yogurt Sauce

    Grilled eggplant and greens paired with seasoned yogurt sauce.

    medium280 calmediterranean
  • Pistachio Spring Vegetable Nutty Rice48 hours 20 minutes

    Pistachio Spring Vegetable Nutty Rice

    Nutty rice dish with crunchy pistachios and vibrant spring veggies.

    medium320 calmiddle-eastern
  • Vanilla Infused Traditional Arabic Cookies1 hour 31 minutes

    Vanilla Infused Traditional Arabic Cookies

    Traditional cookies with a sweet vanilla flavor.

    medium320 calarabic
  • Smoky Eggplant Tahini Lemon Dip1 hour

    Smoky Eggplant Tahini Lemon Dip

    Smoky eggplant dip with tahini and lemon.

    medium120 calmiddle-eastern
  • Beet Hummus with Tahini: Creamy Dip1 hour 20 minutes

    Beet Hummus with Tahini: Creamy Dip

    Creamy beet dip with sesame paste for a unique appetizer.

    medium120 calmiddle-eastern
  • Almond Garlic Cauliflower with Roast Drizzle20 minutes

    Almond Garlic Cauliflower with Roast Drizzle

    Roasted cauliflower drizzled with almond garlic sauce.

    medium280 calmediterranean
  • Beef & Veggie Hearty Arabic Stew1 hour 20 minutes

    Beef & Veggie Hearty Arabic Stew

    Hearty stew packed with tender beef and fresh vegetables.

    medium380 calarabic
  • Spiced Eggs with Cucumber Yogurt Sauce30 minutes

    Spiced Eggs with Cucumber Yogurt Sauce

    Eggs with aromatic spices and creamy cucumber yogurt sauce.

    medium485 calmiddle-eastern
  • Spicy Chickpea Dip with Aromatics10 minutes

    Spicy Chickpea Dip with Aromatics

    Spiced chickpea dip with aromatic flavors.

    easy210 calmediterranean
  • Yogurt to Tangy Labneh Cheese Conversion48 hours 10 minutes

    Yogurt to Tangy Labneh Cheese Conversion

    Creamy yogurt transformed into tangy labneh cheese.

    easy320 calmiddle-eastern
  • Zesty Pink Pickled Turnips Recipe168 hours 15 minutes

    Zesty Pink Pickled Turnips Recipe

    Tangy pickled turnips with a vibrant pink hue.

    easy30 calmiddle-eastern
  • Afghan Spiced Baked Cod Fillets2 hours 20 minutes

    Afghan Spiced Baked Cod Fillets

    Flaky cod baked with aromatic Afghan seasonings.

    medium290 calafghan
  • Jam-Filled Classic Arabic Cookies1 hour 25 minutes

    Jam-Filled Classic Arabic Cookies

    Traditional cookies with a sweet jam center.

    medium410 calarabic
  • Middle Eastern Onion Omelette Burst30 minutes

    Middle Eastern Onion Omelette Burst

    Savory onion omelette with aromatic Middle Eastern flavors.

    medium215 calmiddle-eastern
  • Spiced Lamb Meatballs: Savory Middle-Eastern Flavors40 minutes

    Spiced Lamb Meatballs: Savory Middle-Eastern Flavors

    Savory lamb meatballs with a touch of spice.

    medium320 calmiddle-eastern
  • Lentil and Rice Pilaf Medley40 minutes

    Lentil and Rice Pilaf Medley

    Hearty lentils and rice combined in a flavorful pilaf dish.

    easy320 calmediterranean
  • Slow-Cooked Shredded Chicken in Arabic Spices4 hours 10 minutes

    Slow-Cooked Shredded Chicken in Arabic Spices

    Tender shredded chicken slow-cooked to perfection.

    easy320 calarabic
  • Barberry Saffron Tangy Rice Pilaf2 hours

    Barberry Saffron Tangy Rice Pilaf

    Tangy rice dish with barberries and saffron.

    medium620 caliranian
  • Grilled Eggplant in Pomegranate Glaze40 minutes

    Grilled Eggplant in Pomegranate Glaze

    Grilled eggplant with pomegranate molasses.

    easy210 calmiddle-eastern
  • Creamy Tahini Lettuce Salad Recipe15 minutes

    Creamy Tahini Lettuce Salad Recipe

    Crisp lettuce topped with creamy tahini dressing.

    easy280 calmiddle-eastern
  • Arabic Coffee Infused Moist Cake1 hour 20 minutes

    Arabic Coffee Infused Moist Cake

    Moist cake infused with aromatic coffee flavor.

    medium480 calarabic
  • Crispy Kale-Pumpkin Falafels with Pickled Carrot45 minutes

    Crispy Kale-Pumpkin Falafels with Pickled Carrot

    Crispy kale and pumpkin falafels paired with tangy pickled carrot slaw.

    medium320 calmiddle-eastern
  • Spiced Chickpeas with Tangy Bulgur Recipe30 minutes

    Spiced Chickpeas with Tangy Bulgur Recipe

    Spiced chickpeas paired with tangy bulgur and chutney.

    medium320 calmiddle-eastern
  • Zaatar Rice with Crispy Chicken Tenders25 minutes

    Zaatar Rice with Crispy Chicken Tenders

    Crispy chicken paired with aromatic zaatar-infused rice.

    medium520 calmiddle-eastern
  • Pomegranate Glazed Roasted Eggplant Tangy Dish12 hours 15 minutes

    Pomegranate Glazed Roasted Eggplant Tangy Dish

    Eggplant roasted in pomegranate molasses for a tangy dish.

    easy180 calmiddle-eastern

Refine Middle Eastern recipes by type

  • Poultry14
  • Vegan14
  • Vegetarian14

Refine Middle Eastern recipes by meal

  • Dinner20
  • Lunch9
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